1:1 Acceptance and Commitment Therapy
Provided by an Acceptance and Commitment Therapy Specialist
- 2 hr2 hours
- Online Meetup
Amreeta Stara, our ACT specialist provides a specialised support approach integrating Acceptance & Commitment Therapy, mindfulness and consciousness shifting techniques to help and support carers and parents to consciously carry out their roles and provide their best to their child/children. She works 1:1 with parents and children providing profound strategies and techniques to help them identify antecedents leading to behaviours that are not helpful which lead to consequences that are not functional for them which moves away from their values. She works actively to overcome their barriers and challenges by helping them move towards replacement behaviours in line with their goals and committed action.